RQ Runlevel: Marathon Training 6.29.5

We believe there is a more effective approach to training in this world. RQ was created for this purpose.

Understanding oneself is the first step towards improving training, and RQ can assist with this.

• Running Analysis: Evaluate your running performance, track changes in your running ability, and determine the most suitable pace zones for optimal training.
• Pressure Calculation: Visualize your training pressure index when uploading training records. This index helps you manage your schedule and prevent overtraining.
• Situation Awareness: Analyze your current physical, fatigue, and conditioning indicators based on previous training records to help you achieve personal bests.
• Focus on Technology: Running technique is crucial but often overlooked. Through data analysis, you can understand your technical indicators at different pace zones, enabling you to run faster, longer, and with reduced vulnerability.

For privacy policy and terms of use, please refer to the following links:

• Privacy Policy
• Terms of Use

Support Email: support@runningquotient.com

Health Information Access Instructions

When you navigate to "Settings" > "Connect Device" > "Health," RQ Runlevel will request authorization to access health information related to "Workouts," "Workout Routes," "Heart Rate," "Steps," "Walk + Running Distance," "Running Speed," "Running Stride Length," "Running Power," "Vertical Oscillation," and "Ground Contact Time." This access allows RQ Runlevel to analyze your running records. For more information, please review our privacy policy:

Privacy Policy

Please be aware that continued use of GPS running in the background can significantly impact battery life.

Subscription Details:

• Title: Premium - Monthly, Premium - Quarterly, Premium - Half-yearly, Premium - Yearly
• Duration: 1 month, 3 months, 6 months, or 1 year
• Subscription Prices (USD): 1 month - $12.99, 3 months - $32.99, 6 months - $59.99, 1 year - $99.99

Please note that payment will be charged to your Apple Account upon confirmation of purchase. Subscriptions will auto-renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal in your Account Settings after purchase. Cancellation of the current subscription is not allowed during an active subscription period.

Discounts are not applicable to app subscriptions. To avail discounts, please visit the website and use credit card auto-purchase for automatic deduction. RQ money cannot be used for Apple subscriptions; please use RQ money on the website instead.

For privacy policy and terms of use, please refer to the following links:

• Privacy Policy
• Terms of Use